With over 20 years of experience in the fitness industry, I bring a deep passion for health and wellness to every session. My background spans group fitness classes, aerobics, and personalized one-on-one personal training. Throughout the years, I’ve had the opportunity to work with a wide range of clients—from young beginners to older adults, from athletes to those recovering from injuries—each with unique goals and challenges.

My approach is rooted in understanding each person’s individual needs and building tailored programs that are safe, effective, and motivating. Whether you're looking to improve strength, increase mobility, lose weight, or simply feel better in your body, I’m here to support and guide you every step of the way.

Helping others achieve their goals and build confidence through movement is what drives me. I’m excited to be part of your fitness journey and committed to helping you reach your full potential.